Lasagna with meat sauce, frozen, prepared

per 100 gram

Water70.87g
Energy135.0kcal
Energy564.0kJ
Protein7.28g
Total lipid (fat)4.92g
Ash1.57g
Carbohydrate, by difference15.36g
Fiber, total dietary1.7g
Sugars, total3.11g
Sucrose0.54g
Glucose (dextrose)0.93g
Fructose1.04g
Lactose0.6g
Maltose0.0g
Galactose0.0g
Starch9.83g
Calcium, Ca88.0mg
Iron, Fe0.71mg
Magnesium, Mg20.0mg
Phosphorus, P115.0mg
Potassium, K196.0mg
Sodium, Na373.0mg
Zinc, Zn0.87mg
Copper, Cu0.09mg
Manganese, Mn0.193mg
Selenium, Se15.9??g
Vitamin C, total ascorbic acid2.5mg
Thiamin0.07mg
Riboflavin0.074mg
Niacin1.528mg
Pantothenic acid0.323mg
Vitamin B-60.122mg
Folate, total24.0??g
Folic acid17.0??g
Folate, food7.0??g
Folate, DFE36.0??g
Choline, total23.2mg
Betaine6.0mg
Vitamin B-120.33??g
Vitamin B-12, added0.0??g
Vitamin A, RAE41.0??g
Retinol23.0??g
Carotene, beta210.0??g
Carotene, alpha8.0??g
Cryptoxanthin, beta3.0??g
Vitamin A, IU437.0IU
Lycopene3592.0??g
Lutein + zeaxanthin176.0??g
Vitamin E (alpha-tocopherol)0.85mg
Vitamin E, added0.0mg
Tocopherol, beta0.04mg
Tocopherol, gamma0.11mg
Tocopherol, delta0.03mg
Tocotrienol, alpha0.02mg
Tocotrienol, beta0.0mg
Tocotrienol, gamma0.05mg
Tocotrienol, delta0.01mg
Vitamin D (D2 + D3)0.0??g
Vitamin D1.0IU
Vitamin K (phylloquinone)7.0??g
Dihydrophylloquinone0.4??g
Menaquinone-41.4??g
Fatty acids, total saturated2.348g
4:00.046g
6:00.033g
8:00.021g
10:00.056g
12:00.063g
14:00.273g
15:00.033g
16:01.196g
17:00.039g
18:00.571g
20:00.007g
22:00.004g
24:00.003g
Fatty acids, total monounsaturated1.758g
14:10.032g
15:10.0g
16:1 undifferentiated0.129g
16:1 c0.116g
16:1 t0.013g
17:10.022g
18:1 undifferentiated1.557g
18:1 c1.409g
18:1 t0.148g
20:10.016g
22:1 undifferentiated0.0g
22:1 c0.0g
22:1 t0.0g
24:1 c0.001g
Fatty acids, total polyunsaturated0.433g
18:2 undifferentiated0.379g
18:2 n-6 c,c0.322g
18:2 CLAs0.023g
18:2 t not further defined0.034g
18:3 undifferentiated0.026g
18:3 n-3 c,c,c (ALA)0.026g
18:3 n-6 c,c,c0.0g
18:40.0g
20:2 n-6 c,c0.005g
20:3 undifferentiated0.007g
20:3 n-30.0g
20:3 n-60.006g
20:4 undifferentiated0.009g
20:5 n-3 (EPA)0.001g
22:40.004g
22:5 n-3 (DPA)0.003g
22:6 n-3 (DHA)0.0g
Fatty acids, total trans0.196g
Fatty acids, total trans-monoenoic0.162g
Fatty acids, total trans-polyenoic0.034g
Cholesterol17.0mg
Tryptophan0.085g
Threonine0.219g
Isoleucine0.224g
Leucine0.578g
Lysine0.486g
Methionine0.164g
Cystine0.116g
Phenylalanine0.329g
Tyrosine0.238g
Valine0.285g
Arginine0.328g
Histidine0.183g
Alanine0.298g
Aspartic acid0.578g
Glutamic acid1.869g
Glycine0.28g
Proline0.786g
Serine0.371g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg